Cape Town Events Weblog

What: 🎵 Warm Winter Wiggles | Groot Constantia | Secret Sunrise

Warm Winter Wiggles | Groot Constantia | Secret Sunrise


Where: 🕳 Groot Constantia

How much:

🆓 Quicket

🎟️ R50.00Quicket

🎟️ R150.00Quicket

Let’s unleash and warm the spaces around us with the fire within! Diffusing the winter blues with winter grooves. Dress in your brightest colours :)

WHAT TO EXPECTUsing headphone technology, headsets are handed to you on arrival. Our accredited facilitators guide you through a series of music of all genres. Our public sessions encompass a variety of mindful practices, including meditation, breath work, movement and dance.

Each session is unique, often curated according to a theme that attendees come together to celebrate and are even welcome to dress up.

SESSION DETAILSWHEN: Saturday, 1 June 2024WHERE: Simon’s at Groot Constantia.TIME: 7:30 am - 8:30 am (Please arrive at 7:00 am to receive your headsets)THEME: Warm Winter WigglesDRESS CODE: Something funky & comfy to move and groove in!BRING: Dress warmly and brightly. Bring water and groovy vibes!FACILITATORS: Kyla & Sabrina

ENTRANCER150 GeneralR50 kiddies (under 12)*Additional #ShareTheJoy Donations which go towards The UP are welcomed and deeply appreciated.

**We are thrilled to be partnered with The UP (The UPliftment Programme - this inspired PBO has been sharing joy with youth, children, differently abled and the elderly for 18 years. For the past 4 years this inspired organisation has taken the headsets and the Secret Sunrise formula and added joy tools - to bring much needed emotional and mental wellness to youth and children. If you’d like to add a little extra and #ShareTheJoy to support the upliftment of children and youth in marginalised communities - we would be so so so grateful….

GROUP DISCOUNTSBring your friends and family and get a discount! Here’s how it works:

5 people = 5% off10 people = 10% off15 people = 15% off*The group discount is automatically applied upon check out.

Contact us on if you have any questions.

T’s & C’s applyDisclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.