Seatavern

Cape Town Events Weblog

What: 📅 Mastering Emotions: Understanding and Managing Feelings Workshop

Mastering Emotions: Understanding and Managing Feelings Workshop

https://www.quicket.co.za/events/269229-mastering-emotions-understanding-and-managing-feelings-workshop/

When:

Where: 🕳 Hout Bay

How much:

🎟️ R500.00Quicket

Join me for a fun and engaging 3-hour workshop, “Mastering Emotions: Understanding and Managing Feelings.” We’ll explore the world of emotions together, covering:

What emotions are and their definitionsThe idea of “positive” and “negative” emotionsThe meanings we attach to our emotionsWhere emotions come from and what they’re forHow your emotions are trying to help youTips for empaths on discerning when emotions are yours and when they are notPracticing non- attachment while still honouring your emotionsThe link between emotions, intuition, manifestation, and your higher self

This workshop is packed with loads of information and practical exercises to help you get a better handle on your emotions. You’ll walk away with a deeper understanding of your feelings and some handy tools to manage them. Plus you’ll get a PDF with free resources and book recommendations to keep growing in your own time.

Don’t miss out on this chance to transform your relationship with your emotions and have some fun while doing it!