S e a t a v e r n

Cape Town Events Weblog

What: Cacao, Yin and Sound Journey

When:

Cacao, Yin and Sound Journey

Description

Give yourself a little self love, with this nurturing inward journey of Yin yoga and yoga Nidra to the resonant vibrations of healing sound.
A sunset Sangha of sound, meditation and Yin yoga, sealed with warm cacao, deeply grounding. There will be some time afterwards to chat and browse the Sattva shop.
What to bring: A yoga mat - we do have extra mats available at the studio for use. Blanket - for the deeply nourshing sound journey. Eye pillow - to deepen the relaxation.
Event address: Sattva Yoga Gear 6 Spencer Road Salt River
Date : 21st February Time : 6pm - 9pm

Who:

Where:

6 Spencer Rd, Salt River, Cape Town, 7925 , Western Cape

How much: