Seatavern

Cape Town Events Weblog

What: 🎵 Nia Fitness Fusion : Martial, Dance and Yoga arts, combined to fun music and friends

Nia Fitness Fusion : Martial, Dance and Yoga arts, combined to fun music and friends

https://www.quicket.co.za/events/264838-nia-fitness-fusion-martial-dance-and-yoga-arts-combined-to-fun-music-and-friends/

When:

Where: 🕳 The Village Cafe Knysna

How much:

🎟️ R120.00Quicket

Your body wants to move.. take it outside for a fulfilling experience.

I will facilitate a gentle workout , good for your mind, physique and soul using the Nia Technique.

Click here for an informative video:

https://www.youtube.com/watch?v=U3rRjq1oaXg

Special Offer

Family friendly :

Pay for 1 adult and bring your child, senior parent or helper/ housekeeper along for free : the movements are easy , and developed for all shapes and sizes

Bring:

wear comfortable clothes , and shoes ( barefoot is ideal) we will be outdoors on the lawn, overlooking the beautiful Knysna estuarywateryour magnificent self and invite a friend… your body will absolutely thank you for it