Seatavern

This 6 Week Series consists of 2hour classes for you to RELAX . REJUVINATE . RELEASE

WOODSTOCK . 18th August - 22nd September . 19:00 - 21:00

Each Week brings you ~

a new creative activity with no expectations ….

and you will go home with a weekly practice, along with your own hand-made divination/ oracle/ affirmation card to work with through the week

These 2hour group sessions include ~

GROUNDING PRACTICE MEDITATIONART EMMERSIONJOURNALING INTUITIVE ENQUIRY DIVINATION CARDS HOME PRACTICE

All Materials are included

We will be exploring ~Photographic collage Tapestry PaintingCharcoal ClayPlant inks Botanical printsSketches Sculpture

Each week comes with a theme:INNER CHILD ILLUMINATION NATURAL SELF PURPOSE TRANSITION SENSE OF PLACE

I have selected two beautiful Art Deco heritage buildings to host the series in so that classes are available in both the South Peninsula and Southern Suburbs - weekdays and weekends.

MUIZENBERG - 17.08 to 21.0918 Axminister RdSunday 10am - 12noon

WOODSTOCK - 18.08 to 22.09196 Victoria StreetMonday 7pm - 9pm

Early Bird (ends 4th August)R2100

Full amount:R2700Can pay in two installments

Percentage of ticket sales goes to crowkzn.co.za - a wildlife rescue, rehabilitate, release sanctuary.

You are welcome to join the Breathwork and Sound Journey class that is on the 7th week that follows the 6 week series - same time and place (valued at R350

• gifted to you through joining this course)

Contact Clare Hope:

073 835 8878toclarewithlove@gmail.com

About your facilitator:Clare is a holistic wellness practitioner, training in a range of healing modalities for the last 20 years. Her skill set involves, amongst others, breathwork, meditation, yoga, nature connection, and sacred sound healing. She curates experiences that lend themselves to personal growth and transformation. She provides a space for you to experience peace of mind - and healing - by taking the time to care for yourself - and connect with your inner being at deeper levels. She has worked with Government Departments, NPOs , Corporates, Luxuary Lodges, Retreats, Festivals and Private Groups.

Reviews:

Clare’s session helped me to let go of my insecurities and give myself permission to just be. I could release my emotions and move without fear into a pure and authentic connection with my body. The session felt beautiful, safe and stunning. I could release my judgement towards myself and follow my intuition.

Anyone should come who wants to connect to their true power, their inner-voice and authentic expression. People who feel physical pain or who feel tight and stuck in their resistance can also benefit. Or who over intellectualize and overthink things. As the session can help you to process your personal problems in a non-logical way that opens you up to your inne wisdom. You will inhately know exactly what you need - so Clare creates a space for you to be receptive to that - by creating a safe space for your deepest parts. Clare facilitates the space in a way that you can experience the experience as your own.

It’s obvious that she’s done the work in herself by her own connection to her practice and that gave me permission to connect to the deeper parts of myself. She shows respect, reverence and integrity in how she facilities, as well as keep things simple to be enriched my the immediate benefit of the modality. She allows you to experience your own personal freedom so that you feel like you have truly come for yourself~BIANCA ~

Clare’s warmth, confidence, and gentle guidance put me at complete ease from day one. She has structured the 2hr class into the most abundant and glorious bouquet of everything a thirsty soul may be craving, especially one that doesn’t even know what they’re craving.

Candle Light abounds, yoga mats unfurl, cosy pillows and blankets only enhance the glowing softness of the cocoon Clare has prepared to welcome you into.You don’t have to do anything at all really… just let go… and allow your body, mind and soul to journey along this bubbling brook of gentle stretches, exhilarating breaths, wishes you never knew you had, sounds that wrap around your heart and sweep you into the ether, and most importantly ascend your soul into places you’ve never been.

Week of week of pure magic, with a different twist each time, the magnificence of Clare’s sublime array of specialized skills bring extra care, attention to detail and a tantalizing vocal range.

My imagination was completely lit on fire by her soothing voice whispering nature’s callings and the universe’s beckoning to all it wanted to share with me… words don’t feel sufficient for the depths to which I have been moved. ~ CLAUDIA ~

Clare has a truly unique gift for creating a serene and nurturing space that feels both grounding and ethereal. Her gentle presence and the soothing resonance of her sound bowls invite a deep sense of safety, allowing one to fully surrender and release. Through her melodic vocals and reverence for the wisdom of Mother Nature, she seamlessly weaves together elements of sound and spirit to foster profound connection and healing.

Clare’s subtle yet powerful approach gently encourages introspection and the setting of meaningful intentions. Her guidance helps one not only articulate these intentions but also embody them fully, paving the way for transformation. By the end of the session, I felt an undeniable lightness in both my body and soul, as though a weight I hadn’t realized I was carrying had been lifted. Clare’s work is a beautiful gift to anyone seeking deeper alignment and renewal.~ KEVIN KASCHULA ~

Clare’s meditation, breathwork, and sound journeys are truly transformative. She holds such a warm and nurturing space, making it easy to feel relaxed and connected. Her intuitive guidance and the soothing energy she brings create a deeply grounding and healing experience. I always leave her sessions feeling more centered, balanced, and in tune with myself. Thank you, Clare, for sharing your light so beautifully!~ CHAVONNE ~