Seatavern

Cape Town Events Weblog

What: 📅 2026 Spartans Beginners Program

2026 Spartans Beginners Program

When:

Where: 🕳 Olympic Spartan Harriers

“12 Week Beginner Run or Walk Program – From Couch to 10KM

Ready to get moving? Whether you’re starting from scratch, returning to exercise, or simply looking for the motivation and support of a group, our 12-Week Beginner Run or Walk Program is designed for you.

Suitable for both walkers and runne”