Seatavern

Rooftop Sunrise Party by Secret Sunrise

We’re going back to our rooftop roots.Pre-work, smoothy, dance moves, and an epic Cape Town Sunrise.

Secret Sunrise is back in the heart of the city, grooving above Cape Town as the sun climbs over the skyline.Grab your coffee, Headphones on, let’s celebrate the start of the best Friday morning of your life.

Facilitators, live DJs, breath work, one community.

Secret Sunrise sessions blend movement, music, and mindfulness, all synced to a curated soundtrack that’ll wake the city (quietly) while lighting you up.

The objective… To share more good vibes with the world, one gathering at a time.

No alcohol. No judgment. Just good humans, tunes of all genres, and a view you’ll never forget. All skill levels and age groups welcome.

This month, our theme is LOUD & PROUD! In spirit, not in decibels. (However, we recommend turning the volume all the way up - on your headphones)

Come dressed to express, dance to release, and celebrate the freedom of being unapologetically you.Best Dressed wins prizes (worth R1,200) from our fave feel-good brands: @HappyCulture & @Wazoogles

Headphones supplied | Sunrise session | All vibes welcome

Come as you are.Leave brighter, bolder, prouder.Let’s move. Let’s connect.

SESSION DETAILSWHEN: Friday, 14 November 2025WHERE: Nasdak - Rooftop Venue - 40 Heerengracht Street, Cape TownTIME: 7:00 am - 8:30 am (Please arrive from 6:40 am to receive your headsets)THEME: LOUD & PROUDDRESS CODE: LOUD & PROUDBRING: Water & Groovy VibesFACILITATORS: Grant & Lize-Marie

ENTRANCE R 150 (Early Bird) Adults - 50 tickets availableR 50 (Early Bird kiddies -under 12) - 20 available R 200 - General - Adults - 150 tickets availableR 75 - Kiddies (under 12) - 30 available*Additional #ShareTheJoy Donations which go towards The UP are welcomed and deeply appreciated.

**We are thrilled to be partnered with The UP (The UPliftment Programme - theup.org.za) this inspired PBO has been sharing joy with youth, children, differently abled and the elderly for 20 years. For the past 5 years this inspired organisation has taken the headsets and the Secret Sunrise formula and added joy tools - to bring much needed emotional and mental wellness to youth and children. If you’d like to add a little extra and #ShareTheJoy to support the upliftment of children, youth and their caregivers in marginalised communities - we would be so so so grateful….

GROUP DISCOUNTS Bring your friends and family and get a discount! Here’s how it works:5 people = 5% off10 people = 10% off15 people = 15% off*The group discount is automatically applied upon check out.

Contact us on capetown@secretsunrise.com if you have any questions.

T’s & C’s apply Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.