Seatavern

Cape Town Events Weblog

What: 📅 Breath Journey (conscious connected breathwork)

Breath Journey (conscious connected breathwork)

When:

Where: 🕳 Beach View Road, 7196 Pringle Bay, South Africa

“Conscious Connected Breathwork can support you to reduce stress and anxiety activate our innate healing power release deep-seated emotions improve mental clarity return to a balanced nervous system feel inner peace boost confidence and trust

It can be practiced laying down or seated, after an intro”