Seatavern

Step into a night that will nourish your body, ignite your mind, and elevate your spirit.

Dr. Melody Fourie, a pioneer in quantum integrative health, will guide you through a radical exploration of the microbiome as a gateway to consciousness. Discover how your gut holds the key to your emotional balance, intuition, immune system, and even your spiritual clarity.

Then, Chef Cobus Bekker brings the theory to life by taking us through recipes to nourish your gut. Expect delicious, practical food wisdom that you can take home and feel.

But this is more than a health talk.

It is an immersive experience of community, clarity, and conscious living.

Connect with like-minded individuals on a similar journey. Share insights. Spark collaborations. Build friendships.

Once the mic drops, the mingling begins. Grab a drink, find a face, and let’s turn small talk into big possibilities.

The Practical Wellness Club is where real people gather for real transformation one breath, one bite, one breakthrough at a time.

Limited seats. Powerful speakers. Soulful conversations.Come curious. Leave connected.This is the wellness event you have been waiting for.