Seatavern

Discover the secrets of nature’s most potent foods.

Join us for the next Practical Wellness Club event where we dive into the extraordinary world of superfoods with Nicola Bentley Nutritional Therapist, Life Coach, Yoga Teacher, and National Sales & Training lead for Soaring Free Superfoods.

Nicola will show you how to:

Understand what superfoods are and how they can transform your health.

Create delicious smoothies and functional nootropic hot drinks packed with adaptogens, mushrooms, cacao, hemp seeds, matcha, tremella, honey, and more.

Taste-test blends like a rich cacao elixir or a vibrant green smoothie with baobab and banana.

This is your chance to learn simple, powerful ways to upgrade your body, energy, and everyday wellbeing while enjoying tasters that prove healthy can be truly delicious. Come curious. Leave nourished.