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Join us for an exciting showcase of food, drink, and conscious living. This extraordinary event is one you won’t want to miss!

Get ready for bags of fresh and fun-filled experiences at the 2025 Good Life Show. Now in its 5th year, the best food, drink and conscious living event is back with even more exciting high-quality and innovative products, and surprising content. Join us for the most unique culinary, health, wellness, and sustainability event of the year!

Discover hundreds of mouth-watering food and drink options, wellness innovations, eco-living ideas, engaging wellbeing talks, and masterclasses with renowned chefs and mixologists.

See top international and local culinary talent in action - like Bettina Campolucci, Jameson Stocks, Abigail Donnelly, Jenny Morris, and Mount Nelson’s Luke Barry, among others.

Explore a world where everything is good for you - and good for everyone. Exciting and not-to-be-missed show experiences

Top South African and international chefs, mixologists, and food personalities will take centre stage when the Good Life Show arrives in Cape Town this May. To view the complete list of chefs, click here.

Get the Woolworths Good Life Kitchen with Eat Programme hereGet the Masterclass Programme here

Health & Wellness Focussed: This year, the show is all about you, and living your best, balanced life. Expect expert advice on everything from sustainable lifestyle choices to mental health strategies and more.

All about Sustainability: The Good Life Show is all about supporting the planet, and this year we are showcasing brands leading the game with eco- friendly business practices, agriculture, and daily habits. We’ll make it easy and fun for you to do the right thing.

Engaging Talks: Get the opportunity to listen to and engage with the experts culinary, health and wellbeing.

TRADE

The Good Life Show is also open to trade, and is designed for professionals in the retail, hospitality, and distribution sectors, offering a unique opportunity to explore a wide range of innovative, high-quality products and solutions. Attendees will have the chance to discover cutting-edge products that can enhance their business operations while engaging with award-winning items and staying ahead of emerging industry trends.

Tickets CAPE TOWN INTERNATIONAL CONVENTION CENTRE (CTICC 2)

General Admission ADULT: R175Weekend (Saturday & Sunday) ADULT: R265MASTERCLASSES: Starting at R150, a General Admission ticket is also required

Get the Woolworths Good Life Kitchen with Eat Programme hereGet the Masterclass Programme here

Child aged 15 under: FREE

*Children must be accompanied by a paying adult (maximum of 2 children per paying adult).*Tickets do not need to be printed and can be shown on your phone. GENERAL ADMISSION Ticket includes:A general admission ticket offers a day pass to a vibrant marketplace with hundreds of sustainable and conscious living brands. Attendees can sample food and beverages, purchase products, and access chef demonstrations, wellness sessions, and expert talks, with seating available on a first-come, first-served basis.

Event times

Friday, May 30, 2025, from 10:00 to 18:00Saturday, May 31, 2025, from 10:00 to 18:00Sunday, June 1, 2025, from 10:00 to 16:00

Parking detail

Use parking Area 5 (P5), alternately parking accessible parking bays are also available in P1 & P3 or ask your taxi driver to pick you up or drop you off at the designated pick-up and drop-off zone outside the main entrance of CTICC 2.

Social media links

Website: Good Life ShowFacebook: The Plant Powered ShowFacebook: Good Life Show AfricaInstagram: The Plant Powered ShowInstagram: Good Life ShowYouTube: Good Life ShowTwitter: Good Life ShowTikTok: Good Life Show

Also see links below for Good Life Show recipes and Podcasts:

Recipes: https://goodlifeshowafrica.com/recipesPodcasts: https://goodlifeshowafrica.com/podcasts