What: 📅 Couch to 5km | Welgemoed Evening
When:
Where: 🕳 Door de Kraal Dam
“🥔 WELGEMOED, IT’S TIME TO GET OFF THE COUCH! 🏃♀️🏃♂️
Hate running? Can’t run for 30 seconds without feeling like you’re about to meet your maker? PERFECT. You’re exactly who we’re looking for!
We’re the run club for people who HATE running, and our beginner-friendly 8-week Couch to 5KM programme”