What: 📅 Fasting with purpose-Intermittent fasting workshop
When:
Where: 🕳 Three Little Birds Healing Centre
“Fasting with Purpose: A Wellness Reset for Women Navigating Hormones, Burnout & Inflammation
If you’re a woman 30+ and you’ve been feeling “off” — tired, inflamed, brain fogged, or emotionally flat — I want you to know:
You’re not alone, and you’re not broken.
Your hormones are shifting. Your”