Seatavern

Women’s Day ResetA soulful pause to restore calm, clarity & resilience

Date: 9 August 2025Time: 9:30 AM – 11:00 AM (Please arrive by 9:00 AM)Venue: Hillcrest Wine Estate RestaurantCost: R350 per person – includes breakfast, all sessions, and use of Silent Music headsets

Because taking a full day isn’t always possible — but a gentle morning reset might be just what you need.Join us for a soul-nourishing experience for women who give so much.This gathering offers space to breathe deeply, move mindfully, and reconnect with your inner strength.Leave feeling grounded, centred, and in your power.

What You’ll Experience

Mindful Movement with Silent MusicDrop out of racing thoughts and into your body with grounding, mindful movement led by Soretha using Silent Music headsets. This is your space to breathe and feel again.

A Practical, Soulful Workshop with New Leaf Retreat Receive tools you can carry into daily life: – Nutritional morning habits that shift your energy – How to recognise and shift your stress responses – Somatic tools to bring your body back to a place of calm

A Light BreakfastEnjoy a nourishing morning spread with seasonal bites, tea, and freshly brewed coffee.

Step back into your day feeling calmer, clearer, and more in your centre — with simple, soulful tools to help you stay steady in the swirl of life.

ANY QUESTIONS PLEASE CONTACT SORETHA ON 0726883066 VIA WHATSAPP

T’s & C’s applyDisclaimer: Silent Music PTY LTD, its employees , venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to the Silent Music event , you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase , and will be deemed the responsibility of the attendee. Silent Music will not be held liable for refunders not redeemed. In the case of postponement , the above refund policies apply. In the case of the cancellation of a session, attendees will be refunded.