What: 📅 Breathe with the Moon - Full Moon Conscious Breathwork Journey & Sound Bath
When:
Where: 🕳 Hollow Tree House
How much:
🎟️ R350.00Quicket
Breathe and let go in the light of the Moon.
Join us at the stunning Hollow Tree House (formerly Sacred Valley House) in Hout Bay on Wednesday 12 March for a Conscious Breathwork Journey and Healing Sound Bath, guided by Olivia Moon.
We will journey deep with the breath, supported by the luminescence of the soon-to-be Full Moon in Virgo, while bathing in the sacred sounds of the Himalayan bowls. Full Moons are a time of ‘culmination’, which gives us the chance to take inventory of our present day reality and start to shift what is no longer needed. In the 2 days leading up and 2 days that follow, we can work with this energy to amplify our intention of letting go.
Both Conscious Circular Breathing and Sound Healing have the capacity to clear, cleanse and shift your vibrational frequency, allowing you to release and let go of what no longer serves you and to make space for more of what aligns to your true soul essence.
A grounding Ayurvedic Moonmilk will be served afterwards.
Space is limited. A preparation email will be sent before the event.
More on Conscious Circular Breathing…
Conscious Circular Breathing is a powerful breathing pattern that has the capacity to induce an altered state of consciousness, activating the bodies’ inner healing intelligence, expanding awareness and relieving physical tension and stress in the body, as well as clearing past trauma and releasing unprocessed emotions.Breathwork facilities deep transformation, cleanses the body, is powerfully insightful, unblocks stuck energy and rebalances your being on all levels, creating positive shifts that you will carry with you well beyond the event.
Conscious Circular Breathing is contra-indicated for:
Cardiovascular problemsHigh or abnormal blood pressureHistory of aneurismsEpilepsy or history of seizuresAnyone on heavy medicationSevere psychiatric symptoms, particularly psychosis or paranoiaOsteoporosisRecent surgeryGlaucomaPregnancy
For any questions on this, please email olivia@oliviamoonwellness.com or Whatsapp 0823122993.