Seatavern

Join us for a day of music, movement, and mindful living at the beautiful Imhoff Waldorf School in Kommetjie.

The Rhythm & Wellness Festival is a family-friendly gathering designed to bring joy, connection, and vitality through dance, drumming, and wellness practices.

What to Expect:Breathwork & Sound Healing to ground and uplift? Amanda – leads a Pranayama Breathwork & Chakra Chanting session to align, ground, and awaken your inner rhythm.Dance & Joyful Movement guided by conscious facilitators? Karen Justine – brings Joyful Expressive Guided Movement, blending mindfulness, rhythm, and play to help you release, connect, and celebrate together.Drumming Circle & Workshop to connect through rhythm? Manon – hosts an uplifting Drumming Circle Workshop where everyone can join in and feel the beat.Fitness & Movement ? Lydia – kicks off the energy with a Fitness Movement Motion set to the vibrant sounds of a live DJ.Free Dancing with Beats ? DJ Aura – closes the day with a Free Dance Finale, a high-energy flow to let loose and move freely to the rhythm.Kids Corner with crafts, games, and mindful playWholesome Food & Drinks – smoothies, bowls, mocktails & moreHealth & Wellness Vendors offering unique products, crafts, and services for conscious living

This is more than a festival – it’s a celebration for all ages. Parents, kids, and friends can dance, play, and grow together in a supportive, conscious space.Come as you are — breathe, move, play, and dance your way into connection and joy. ??