Seatavern

What this experience is

This festive season, before life gets busy, gift yourself an Immersive reset. Join us for the Mindful Pilates & Immersive Well-Care Experience — where movement, breath, 360° visuals (One of The Most Beautiful Pilates Experience in the Country (No other Pilates class in SA offers this), cold plunging, and wellness science meet in one unforgettable moment.

Experience is a calm, modern, wellness-focused event created by Mindful-Fit- Ness in collaboration with InUWell. The event blends mindful movement, breathwork, recovery therapy, and personalised wellbeing checks into one seamless experience.

Your ticket includes:

360° immersive environment (premium, rare, high-cost tech)One of The Most Beautiful Pilates Experience in the Country (No other Pilates class in SA offers this)>Mindful Pilates session> Breathwork + grounding> Wellness cold- pressed juice experience> Abby health scan (real-life data)> Cold plunge therapy (VIP only)> A wellness atmosphere curated for mental reset

Why we created this eventThis experience brings together what Mindful-Fit-Ness stands for — mindful movement, grounding, alignment — with InUWell’s forward- thinking recovery and wellbeing environment. It offers physical reset, therapeutic tools, and personal health insight in a calm, supportive space.

Who it’s suited forAnyone seeking gentle strength, guided breathwork, mental reset, and evidence-based wellbeing insights. Perfect for beginners, intermediate movers, and anyone needing a calm close to the year.