Seatavern

1.Session 1 High-Performance Culture & Athlete Mindset• Focus: Building a winning culture, leadership development, accountability, and mental resilience.• Includes: Goal setting, team values, performance mindset, recovery strategies.2. Session 2 Advanced Attacking Structures & Decision Making• Focus: Creating space, timing, phase play, circle edge strategies.• Includes: Reading defenders, feeding under pressure, quick ball movement.3.Session 3 Elite Defensive Systems & Transitions• Focus: Zonal vs. man-on marking, unit defense, turnovers, and transitions into attack. Includes: Double play, interception timing, footwork, and defensive communication.4. Session 4 Strengthening the Midcourt Engine• Focus: Connection between attack and defense, court coverage, linking play.• Includes: Centre pass strategies, phase play linking, change of direction and pace.5.Session 5 Conditioning for Performance: Speed, Agility & Recovery• Focus: Fitness standards in HP environments, injury prevention, recovery modalities. • Includes: Periodization, court-specific conditioning drills, and strength integration.6.Session 6 Pressure Play: Composure and Execution in Critical Moments• Focus: Managing pressure, closing out games, handling momentum shifts.• Includes: Scenario training, simulation games, communication and clutch shooting.7. Session 7 Using Performance Stats in HP Netball: Tracking & Applying Data• Focus: How elite teams in Australia use data for decision-making.Includes:• Match and player analysis (e.g., CP conversions, GA shooting %, turnover rates). ? Video + stats integration.• Live coding vs. post-match review.• Turning data into tactical change and individual player feedback.8.Session 8 Specialist Units: Positional Excellence & Role Clarity• Focus: Deep dive into positional roles (e.g., GS/GA unit, C/WA link, GD/GK partnerships).• Includes: Micro drills, role-based feedback, live opposition training with specific KPIs.

Streaming Link will be sent 2 weeks before the event. You can contact Charlynn on WhatsApp if you need any further information 072 687 5569 - This is also an online event you can please just indicate if you will be at the actual venue or if you will be watching online so we can send you your secure login details.