Seatavern

Sound Journey is a peaceful and intimate therapeutic sound experience designed to help participants reconnect with inner balance, clarity, and harmony. Guided by two dedicated practitioners of sound and music therapy, this session blends healing frequencies, resonant tones, and rich musical vibrations to support emotional release, deep calm, and expanded awareness.

Sound, frequency, and vibration are living expressions of the universe — the movement of pure vitality from its subtlest essence into its most tangible forms. When these vibrations are carried with purity and intention, they invite a profound universal support that brings the human system into alignment and peace.

This experience offers a gentle yet powerful space for:• Inner clarity & emotional release • Mental stillness & nervous system regulation • Presence, reflection & conscious connection • Deep listening and spiritual attunement

All are welcome — whether you are seeking clarity, healing, focus, rest, or deeper connection with yourself.

Date: Thursday, 11 December 2025 Time: 18:30 Duration: 2 hours Venue: Sufi Temple, Newlands, Cape Town Ticket Price: R450 Capacity: Limited to 50 guests

What to Bring: Yoga mat, pillow, blanket, and comfortable clothing.

Facilitators:• SPEARHEART — Therapeutic Harpist & Sonic Storyteller • Janet’s Planet — Holistic Practitioner & Sound Meditation Guide