Seatavern

Here are some ten top advantages of losing weight naturally:A healthy heart and brainReduced risks of numerous diseasesBalanced hormonesImproved moodYour stamina increasesGreat metabolismImproved memoryStrong bones and teethPeaceful sleep

The many reasons a person gains weight include: hormonal imbalances such as cortisol and oestrogen; a weak liver; a slow thyroid; high stress levels; problematic digestion; a tired heart; a sluggish or irritable bowel; the use of chronic medication, and more, which can cause you to carry excess weight.

You can lose weight quickly with the right food and herb choices,because the whole body is supported to function optimally. Unlike slimming aids, this method does not force the body into action or take over a natural function, or obstruct a messaging system, it helps your body to heal the causes of your excess weight, and because you support your body as a whole, weight loss occurs so much more easily. You will learn the basics of creating your own personalised natural weight loss techniques.

You will be introduced to simple lymphatic drainage procedures which are a great tool for weight loss as it contributes to detoxification and supports a well-rounded healthy weight loss program.

When: Thursday 7th NovemberWhere: Hopeville Street, Gardens, Cape TownTime: 5.15pm to 6.30pmPrice: R495 ( includes complimentary lymphatic drainage massage cream: Dr. Soga Intensive Slimming Cream)

Find out more at www.drsoga.co.za

If you are unable to make it to the physical event in Cape Town, tickets are also available for the ebook Lose Weight Easily with Lymphatic Drainage, which gets sent to you be email when you purchase your ticket.