What: 📅 The elements experience with Prana Love and Soma Sauna (yoga, sauna and ice bath)
When:
Where: 🕳 68 Beach Blvd, Blouberg, 7441, South Africa
“Take some time to ground yourself with an intentional yoga flow and meditation, where we will focus on being present and connecting with our breath.
From there the sauna awaits, where we are encouraged to stay connected to our body, observing a softening and paying attention to how our body respon”