What: 📅 Glow & Flow: Pilates & Yoga Experience
https://www.quicket.co.za/events/299291-glow-flow-pilates-yoga-experience/
When:
Where: 🕳 The Ivy Room
How much:
🎟️ R400.00Quicket
Step into your glow and flow into your power.
The Glow & Flow Experience is a signature wellness event by Move Wellness Hub, This uplifting morning brings together movement, mindfulness, and meaningful connection — the perfect way to reconnect, restore, and realign.
The experience begins with a dynamic Pilates session to strengthen and awaken the body, followed by a gentle yoga flow to ground, stretch, and restore balance.After movement, enjoy a nourishing Matcha Brunch and mindful connection with like-minded people.
What’s Included45-min Glow & Flow Pilates session20-min grounding yoga flowNourishing complimentary matcha experienceReflection + intention-setting activityGoodie bag from our wellness partners
Date: Saturday, 01 November 2025Time: 12:00 AM – 14:30 PMLocation: The Ivy Room