Seatavern

This workshop will help you connect with your inner divine essence and embrace your authentic self. Through engaging discussions, interactive exercises, and a guided dance meditation, you will learn:

What does divinity mean, and how do you recognize it in yourself?Practical methods to stay connected with your higher self.Ways to integrate divinity into your daily life for a more purposeful and fulfilling existence.

The agenda:

1. Welcome and Grounding (10 min)

Overview of the workshop.

Short grounding practice to set the tone.

2. Exploring Divinity (20 min)

Discussion: What does divinity mean to you?Explanation with relatable examples.Guided visualization to connect with your inner divinity.

3. Inner child mediation: (20 min)

Remember, reflect and recognize divine qualities in yourself through your life journey.

Group debrief on insights.

4. Interval (15 min)

5. Practical Methods to Embrace Divinity (25 min)

Introduction to techniques (e.g., journaling, affirmations, or mindful movement).

Hands-on activity to experience one method.6. Rhythmic Meditation (20 min)

Guided dance session to express and embody divine awareness.

Reflective moment to share feelings and insights.7. Closing Circle (10 min)

Reflection on key takeaways.A gratitude activity will be used to close the session on a positive and uplifting note.