Seatavern

EARTH TO OCEAN: A Multisensory Sound & Breath Journey

Step into a sacred space where breath, sound, scent, visuals, and touch come together in a powerful multi-sensory immersion — designed to reconnect you with the Earth, the Ocean, and the interwoven web of all life.

This is more than an immersion— it is a remembering.A return to source, to stillness, to vibration, and to your own natural rhythm.

Part 1: The Breath of Earth (1 hour)We begin surrounded by nature projected across all four walls, enveloped in a living tapestry of forests, animals, and elemental landscapes.

You’ll be guided through a transformational breathwork journey, held by live shamanic drumming, intuitive voice, and grounding soundscapes.This is your invitation to root, release, and reconnect — to awaken the breath of the Earth within you.

Part 2: The Song of the Ocean (1 hour)We then flow into a second sound scape— an underwater realm of whale songs, crystalline tones, intuitive voice, and gentle, nourishing touch.

The air is infused with soul-stirring scents — each one chosen to evoke memory, emotion, and deep presence as part of the sensory unfolding.

Here, you are invited to surrender into the waters of vibration and be carried by the song of the Great Mother.

Ceremonial Closing with Herbal Tea

We close in circle, grounding the experience with a cup of warm herbal infusion — a soft return to the heart, anchoring everything received through presence and taste.

This experience is for you if you’re longing to:Awaken your senses and feel deeply connected to lifeExplore altered states of awareness in a safe, held containerReconnect with your breath, your body, and your inner rhythmRemember your belonging to the Earth and the WaterRaise your vibration and return to a state of harmony

No previous experience needed — just bring your breath, your presence, and your open heart.

Date: 24th August Time:6:00 - 8:30 pm Location: InUWell, Green Point, Cape Town

Please bring:

Yoga mat or cushionBlanket or shawlEye cover or mask Water bottleNo previous experience needed — just bring your breath, your presence, and your open heart.

About Your Guides

Lucie — A certified breathwork facilitator whose gentle guidance opens the door to deep inner healing and transformation through the power of conscious breath. Her presence invites you to surrender and awaken to your own life force.Ylinel — A soulful sound healing practitioner, certified Reiki practitioner, and creator of Melodic Moonrise. Rooted in ancestral wisdom and feminine medicine, Ylinel weaves vibrational sound journeys that awaken the voice and heart — inviting you to remember your innate power and flow.Almarie —The founder of RE-MIND WELLNESS, A radiant healer whose gifts span sound healing, kinesiology, mindfulness, meditation, and life coaching. As an energy codes facilitator, she holds sacred space for profound alignment and awakening, guiding you toward balance and radiant well-being.

Our Storyteller:Kayleigh- A storyteller and curator of spaces, a deep listener who uses various mediums to be a vessel for stories of people, nature and the mystical realms to move through and be expressed. Her voice will carry the ancient wisdom of oral storytelling in the co-created journey.

Together, they create a sacred container to support your journey from Earth to Ocean — a weaving of breath, sound, and presence that carries you home to yourself.