Seatavern

Date: Friday 31 January 2025Time: 10h00 to 12h30Address: 325 Main Road, Kwaaiwater Hermanus

Reconnect with Your Senses: A Morning of Presence and Breath

Join us for a transformative morning of curious inquiry, where we slow down and explore the richness of what we can see, feel, touch, hear, and sense. Each of these experiences becomes a pathway to connect with one of our most precious gifts: our breath.In the busyness of life, we often overlook the beauty and presence of the world around us. This workshop offers you the opportunity to pause, reconnect, and be fully present in the moment.

Through guided practices, we will explore the senses not just for the sensations themselves but for the deeper awareness they bring—opening a door to a profound state of presence and connection.This be-ing journey will weave together breathwork, sensory exploration, and gentle movement designed to expand your awareness and deepen your connection to yourself. As you move through this process of presence, awareness, and expansion, you’ll be guided into a gentle conscious connected breath—a practice that fosters profound clarity, calm release, and renewal.

The results? A sense of grounded authenticity, fullness, and connection to the real you.Step into this space of stillness, presence, and growth, and leave feeling deeply rooted and alive.

Limited spaces available – reserve your spot today!

Cost: R 450.00 p/person

For reservations please book Quicket

For more information contact Tammy at 082 306 0334Fiona at 073 342 9602

For other future events at Wholeness Haven visit our website calendarLooking to extend your stay with us at Wholeness AccommodationFollow us on Facebook and InstagramJoin our Whatsapp broadcast group, by sending a message to Tammy on 082 306 0334