Seatavern

SomaSensing Somatic Movement ExperienceDiscover the Power of Listening to Your Body

Are you ready to unlock your body’s natural self-healing intelligence?Join us for a 2-hour SomaSensing Somatic Movement Experience, designed for:Movement ProfessionalsYoga TeachersBodyworkersAnd anyone new to somatic practices!

What is SomaSensing?SomaSensing is a gentle, intuitive approach to movement and healing. Through guided somatic movements and fascial unwinding, you’ll learn how to connect with your body’s innate rhythms, release tension, and restore inner balance.

What You’ll Gain: An introduction to fascia and its role in self-healing Simple, accessible techniques to calm the nervous system Tools to integrate somatic awareness into your practice A deeper understanding of how to reduce stress and chronic pain

Who is it for?Curious beginners exploring somatic movement for the first timeMovement professionals looking to expand their toolboxYoga teachers and bodyworkers seeking new ways to support clients

Details:Date: 2 February 2025Time: 10h30 - 12h30 Location: Wholeness Haven, 325 Brug Street, HermanusInvestment: R550

Reserve Your Spot Today, contact Yasmin on 076 848 3778

Reconnect. Realign. Rediscover.

Experience the profound impact of somatic movement and fascial unwinding. Your body holds wisdom—let it guide you back to ease and harmony.

For reservations please book Quicket

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