Seatavern

Your team’s ride becomes youth riders’ futures.

On 13 September , Cycle for Change brings together corporate teams, cycling enthusiasts, and changemakers for a professionally produced, high- energy spinathon at Workshop17, V &A; Waterfront — powered by Matrix Fitness.

Every pedal powers the creation of permanent indoor cycling studios at Velokhaya Cycling Academy and Songezo’s Cycling Academy — and supplies Matrix bikes to fuel them.

These studios give youth access to fitness, structure, and opportunity — turning movement into mentorship, and spin into social impact.

Choose your session:

AM Session – Registration: 08:00 | Spinathon: 09:00–12:30

PM Session – Registration: 13:00 | Spinathon: 14:00–17:30

Each team may include up to 10 riders, all over the age of 18.

What to expect:

Arrive an hour before your session to register. Settle in with smoothies, power snacks, and a soundscape designed to move you.

Then hit the bikes for a team spinathon hosted by Liezel van der Westhuizen and Nic Dlamini, with Cape Town’s top spin instructors leading the charge.

Each rider will spin for up to 20 minutes as part of a team relay — surrounded by energising music, hospitality, and fitness engagement zones that elevate the experience. For teams with fewer than 10 riders, each participant may cycle for longer or take multiple turns — doubling the challenge and the impact.

Join the ride. Power the change. Celebrate community, wellness, and impact.

One team. One ride. One bike. Many fitter lives.