What: 📅 Yoga for Surfers - A 5 week course
When:
Where: 🕳 Stonehurst Mountain Estate, Muizenberg, 7945, South Africa
“Are you looking for a way to increase your flexibility and muscle tone for surfing? Join me for a 5 week programme for surfers. Why only 5 weeks? In this period I will teach you the Surya Flow, which is an uplifting Dru Yoga sequence that encourages self worth, confidence, empowerment. On a physical”